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Best Part Time Jobs Available in Canada 2023: Are you an international student looking for a part-time job in Canada? Fortunately, there are numerous opportunities available across different fields. Not only can these jobs help you financially, but they can also provide valuable experiences and skills for your future career. International students in Canada can earn…

The Knees Over Toes Program is a simple, yet effective way to improve your squatting technique and overall strength. By keeping your knees over your toes when squatting, you are able to better engage your quads and glutes, which are the strongest muscles in your body. This not only allows you to lift heavier weights,…

Move undoes actions that blocked many immigrants from entering the US and sought to cut funding to cities Trump deemed ‘lawless’ Joe Biden speaks in the State Dining Room of the White House, 24 February 2021. Photograph: Evan Vucci/AP Sign up for the Guardian’s First Thing newsletter Joe Biden has formally reversed a series of…